F45 is the newest gym in Coronado. “The ‘F’ stands for functional training, something I am well versed in! (Pfft…)
F45 Coronado is a locally, individually owned and operated business and they have already made strides to ingratiate themselves to the community. Which is awesome and appreciated.
Each class is a HIIT (high intensity interval training) workout and no workout is the same so drop in and lose the Covid 15 before putting it right back on over the holidays. The guy on the bike over my left shoulder hit his target weight this morning!
Coronado is calling…